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032 Five Morning Health Habits To Start Your Day Right

032 Five Morning Health Habits To Start Your Day Right

by Nettye Johnson | Apr 4, 2019 | Faith, Fitness, Growth, Mind, Podcast, Productivity

How do you start your day?
How we start our day helps set the tone for our day.
If your mornings could benefit from a boost, check out these morning behaviors that provide energy and grounding, refreshing and focus (without caffeine/calories). Listen in…

031 Stand In and Share Your Superpower with Paula Hutchinson

031 Stand In and Share Your Superpower with Paula Hutchinson

by Nettye Johnson | Mar 16, 2019 | Faith, Growth, Mind, Podcast

What’s your superpower?
Everyone has at least one.
What’s yours?
Do you wear it boldly and use it wisely?
Listen in to this conversation with Paula Hutchinson to explore more.

030 [Motivation Moment] Sharpen Your Gift

030 [Motivation Moment] Sharpen Your Gift

by Nettye Johnson | Mar 11, 2019 | Faith, Growth, Mind, Podcast, Productivity

What are you doing to sharpen your gift?
You know, that gift God gave you to impact and build up the kingdom… what are you doing with it?
People need what God gave you to do.
Are you nurturing, developing, stewarding that gift? Listen in..

029 Power from Weakness and Progress in Rest with Vickie Petz Henderson

029 Power from Weakness and Progress in Rest with Vickie Petz Henderson

by Nettye Johnson | Feb 24, 2019 | Faith, Growth, Mind, Podcast, Productivity

How do you view, value, and practice rest? Sabbath rest.
Today’s guest Vickie Petz Henderson is a doctor, author, speaker, and podcaster.
Listen in as Vickie shares from her experience including lessons she explores in her writing, speaking, and teaching ministry on the importance and value of rest.

028 Singleness, Marriage & Motherhood with Priscilla Stevens

028 Singleness, Marriage & Motherhood with Priscilla Stevens

by Nettye Johnson | Feb 15, 2019 | Faith, Growth, Mind, Podcast, Productivity

Singleness, marriage, and motherhood can be hard – especially when you are trying to live for the Lord.

This episode is some real talk about relationships and how grounding in who we are as God’s daughter impacts our relationships with others.

027 Must-Have Apps to Boost Productivity

027 Must-Have Apps to Boost Productivity

by Nettye Johnson | Feb 1, 2019 | Faith, Food, Mind, Podcast, Productivity

Productivity requires more than activity.
It takes prioritization, planning, resources and tools to support effective implementation.
This episode shares tools – rockin apps that boost productivity. Listen in…

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Recent Episodes

  • 044 Money Matters: Financial Helps During the COVID-19 Pandemic
  • 043 Have you cried yet?
  • 042 New Year – New Decade
  • 041 [Bonus Episode] Fast Before The Feast
  • 040 [Motivation Moment] Pause and Appreciate

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Clothed in the richness of my culture. #ChurchFlow Clothed in the richness of my culture.
#ChurchFlow #BlackHistory @OOTD
Today is National Wear Red Day that highlights the Today is National Wear Red Day that highlights the urgency of heart health awareness, particularly for women. 

Wearing red today is not just a symbolic gesture; it’s a call to action.

Cardiovascular disease claims the lives of approximately one woman every 80 seconds. Heart disease and its symptoms in women are often misunderstood, and research and treatment options have historically been skewed towards men.

This disparity means that women’s unique cardiovascular needs are sometimes overlooked, impacting their diagnosis and treatment.

Let’s unite in raising awareness about these discrepancies.
Let’s take steps (like eating well, not smoking, and exercising regularly etc.), to protect our heart health.
And let’s advocate for more inclusive research so every heart gets the attention and care it deserves.

A practical step to support inclusive research can be found in the All of Us Research Program.
This groundbreaking initiative gathers data from diverse communities and considers individual differences in lifestyle, environment, and biology to advance research that is more inclusive, impactful, and tailored to the unique needs of each participant.

I’ve been a participant in the All of Us Research Program via their collaboration with the National Baptist Convention, USA, Inc. HOPE Health Initiative for several years.

Go to http://joinallofus.org/nbcusa to learn more about the program and join if you too want to be part of the change for health equity we all need.

#WearRedDay #HeartHealthAwareness #WomenAndHeartDisease #HeartHealthDisparities #TakeAction #AllOfUsResearch #HealthEquity #ProtectYourHeart #NationalWearRedDay #InclusiveResearch #ResearchForAll #HeartHealthMatters #JoinAllOfUs #HeartDiseasePrevention #EmpowerHealthEquity #TempleCare #standingdesk 
#wellnessapplied #TheLearningSpot #WellnessApplied #EducationForTransformation
When we want something… really want something - When we want something… really want something -  energy fuels our enthusiasm.

Yet,  wisdom lies in coupling that passion with knowledge. 
As Proverbs 19:2 reminds us, ‘Enthusiasm without knowledge is no good; haste makes mistakes.’ 

This truth reminds us to appreciate the journey, to embrace the process, and to recognize that true success often involves a combination of eagerness and understanding. 

Let’s take deliberate steps, fueled by both passion and wisdom, ensuring that every move is purposeful and well-informed.

Take care, God bless and be well,
😘Nettye
“We don’t grow older, we grow riper.” - Pabl “We don’t grow older, we grow riper.” - Pablo Picasso
#TempleCare
Exercise is a celebration of what your body can do Exercise is a celebration of what your body can do... ~Unknown. 

Celebrate regularly. 
This act of gratitude benefits holistic health. 

#OverFiftyFit
#TempleCare
#EndorphinsRock 
#MovementIsMedicine
In God there is no failure. In God there is no failure.
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