Water sustains life. About 60% of the human body is water, and we need water for a wide variety of crucial bodily functions. Do you drink enough every day?
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times and this 6th episode shares why you should and provides tips to make that happen.
How much did you move today? Yesterday?
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times and this 4th day stacks and supports the habit of physical exercise.
Ever find when times are challenging and you have so much on your figurative plate – you put a lot of unhealthy food on your literal plate?
This 2nd episode of the 12 episodes series helps get your eating on track. Listen in for deets on why it is important to veg up your plate and tips to make that happen.
Every find yourself so busy your life balance is way off?
TempleCare12 is for you. This 12-day and program will help you draw a line in the sand and restore balance and wellness during crazy-busy times.
I’m 50 and feeling some kinda way about it.
This episode of Faith Applied is truthful and transparent talk about turning 50.
When was the last time you tried something new? If you want something different, you have to do something different. Learn how to conquer a new challenge.
