Do you often have more tasks than time or find yourself taking care of so many people/things that taking care of yourself gets neglected?
If so, this shouldn’t be.
Self-care is temple care.
It is essential.
Listen in for three impactful strategies to help you prioritize and follow-thru with self-care.
What are you doing to sharpen your gift?
You know, that gift God gave you to impact and build up the kingdom… what are you doing with it?
People need what God gave you to do.
Are you nurturing, developing, stewarding that gift? Listen in..
How do you view, value, and practice rest? Sabbath rest.
Today’s guest Vickie Petz Henderson is a doctor, author, speaker, and podcaster.
Listen in as Vickie shares from her experience including lessons she explores in her writing, speaking, and teaching ministry on the importance and value of rest.
God made our bodies to move.
It’s also pretty well known that exercise does a body good, yet four out of five United States adults do not get adequate physical activity to improve or maintain health.
We can do better.
Here’s the thing about the past – we all have one.
And – not everything back there is sunshiny and rainbows.
Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome.
We can’t change the pictures of our past, but we can adjust the frame in which they are viewed. Let’s talk about how to position past pains to propel your future.