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020 TempleCare12 Series | Day 9 Power Push-Ups

020 TempleCare12 Series | Day 9 Power Push-Ups

by Nettye Johnson | Dec 24, 2018 | Faith, Fitness, Podcast

Many fitness experts say the pushup is like the perfect resistance exercise. This 9th day of TempleCare12 pushes full body strength with the addition of push-ups to your daily routine.

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Health Educator | Transformational Speaker | Self-Care Strategist.
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Nettye Johnson, CHES, CHC
Beautiful day at Red Stick Farmers Market. Picked Beautiful day at Red Stick Farmers Market. Picked up  Bonnecaze Farms, LLC stone ground yellow #grits (they are fantastic), #eggplant #bellpeppers,  #sweetcorn, and trying the apricot curry #cheese spread from Yes Chef.  #eatfresh #shopsmall #shoplocal #TempleCare #Veganish #NettyesKitchen
Memorial Day 2023 #Grilling, the #Veganish way. Memorial Day 2023
#Grilling, the #Veganish way.
#NationalSmileDay #SmileMore #NationalSmileDay #SmileMore
Oh yes He will! #YourStoryGodsGlory #TellIt #Test Oh yes He will!

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Today is National Road Trip Day. I adore road trip Today is National Road Trip Day. I adore road trips and will pick driving long distances in a car over air travel any day. 

Do you dig road trips? If so, what are your favorite road tripping memories? Here are a peeks from some of mine.  
If you are road-tripping this summer, you are not alone. GasBuddy’s 2023 Summer Travel Survey indicates 64% of Americans are planning to take a summer road trip this year.

As you hit the road, remember smart smartphone use and other safe driving tips.  Enjoy the ride.
Senior Parade at Lewis Vincent Elementary - an ann Senior Parade at Lewis Vincent Elementary - an annual tradition that celebrates graduating high school seniors that attended the school. 

Seniors don their cap and gown, select LVE students perform for them and all the kids line the school halls, cheer and wave signs they created congratulating and wishing the seniors well. It ends in the cafeteria with refreshments, a lot of hugs and pictures. 

The seniors enjoyed the kids, seeing each other, the school teachers, staff, and administration. 

It is cool for the little ones to see and celebrate the path they will take one day. 

For us parents 😊 and 😢. 
(Maybe it was just me with the 😭). 

It was wild seeing the kids we remember as little bitties as young adults. 

I adore Lewis Vincent Elementary!

#classof2023 #nostalgia #memories
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