020 TempleCare12 Series | Day 9 Power Push-Ups
Many fitness experts say the pushup is like the perfect resistance exercise. This 9th day of TempleCare12 pushes full body strength with the addition of push-ups to your daily routine.
Many fitness experts say the pushup is like the perfect resistance exercise. This 9th day of TempleCare12 pushes full body strength with the addition of push-ups to your daily routine.