US adults check their smartphones between 80 and 150 times per day and cell phone separation anxiety is a real thing.
How connected are you to your smartphone?
Smartphones are super helpful, significant parts of our lives, but like anything used inappropriately or in excess, this tool can become a trap.
Today we discuss faith applied to productivity and smartphone use and explore four areas/applications where smartphone reliance/use is not so smart.
God made our bodies to move.
It’s also pretty well known that exercise does a body good, yet four out of five United States adults do not get adequate physical activity to improve or maintain health.
We can do better.
Here’s the thing about the past – we all have one.
And – not everything back there is sunshiny and rainbows.
Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome.
We can’t change the pictures of our past, but we can adjust the frame in which they are viewed. Let’s talk about how to position past pains to propel your future.
The Faith Applied podcast is about forward movement and growth.
To start this podcast, I was led to focus this first episode on how not to stop – how to stick to what you start.
