by Nettye Johnson | Apr 4, 2019 | Faith, Fitness, Growth, Mind, Podcast, Productivity
How do you start your day?
How we start our day helps set the tone for our day.
If your mornings could benefit from a boost, check out these morning behaviors that provide energy and grounding, refreshing and focus (without caffeine/calories). Listen in…
by Nettye Johnson | Dec 19, 2018 | Faith, Fitness, Mind, Podcast
How much did you move today? Yesterday?
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times and this 4th day stacks and supports the habit of physical exercise.
by Nettye Johnson | Dec 18, 2018 | Faith, Mind, Podcast
This 3rd episode of the 12 episode series edifies mind and soul. Employ the daily discipline of memorizing and meditating on scripture.
by Nettye Johnson | Dec 17, 2018 | Faith, Fitness, Food, Mind, Podcast
Ever find when times are challenging and you have so much on your figurative plate – you put a lot of unhealthy food on your literal plate?
This 2nd episode of the 12 episodes series helps get your eating on track. Listen in for deets on why it is important to veg up your plate and tips to make that happen.
by Nettye Johnson | Dec 15, 2018 | Faith, Fitness, Growth, Mind, Podcast, Productivity
Every find yourself so busy your life balance is way off?
TempleCare12 is for you. This 12-day and program will help you draw a line in the sand and restore balance and wellness during crazy-busy times.