003 Move For Your Health
God made our bodies to move.
It’s also pretty well known that exercise does a body good, yet four out of five United States adults do not get adequate physical activity to improve or maintain health.
We can do better.
002 Perspectives for a Painful Past
Here’s the thing about the past – we all have one.
And – not everything back there is sunshiny and rainbows.
Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome.
We can’t change the pictures of our past, but we can adjust the frame in which they are viewed. Let’s talk about how to position past pains to propel your future.
001 How To Stick With What You Start
The Faith Applied podcast is about forward movement and growth.
To start this podcast, I was led to focus this first episode on how not to stop – how to stick to what you start.
