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020 TempleCare12 Series | Day 9 Power Push-Ups

020 TempleCare12 Series | Day 9 Power Push-Ups

by Nettye Johnson | Dec 24, 2018 | Faith, Fitness, Podcast

Many fitness experts say the pushup is like the perfect resistance exercise. This 9th day of TempleCare12 pushes full body strength with the addition of push-ups to your daily routine.

012 TempleCare12 Series | Day 1

012 TempleCare12 Series | Day 1

by Nettye Johnson | Dec 15, 2018 | Faith, Fitness, Growth, Mind, Podcast, Productivity

Every find yourself so busy your life balance is way off?
TempleCare12 is for you. This 12-day and program will help you draw a line in the sand and restore balance and wellness during crazy-busy times.

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Recent Episodes

  • 044 Money Matters: Financial Helps During the COVID-19 Pandemic
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  • 042 New Year – New Decade
  • 041 [Bonus Episode] Fast Before The Feast
  • 040 [Motivation Moment] Pause and Appreciate

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Health Educator | Transformational Speaker | Self-Care Strategist.
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Nettye Johnson, CHES, CHC
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Love a word that comes and goes, But few people re Love a word that comes and goes, But few people really know, What it means to really love somebody… Cause I love you, And you show me, Jesus, What it really means to love. Patient, kind, that’s love. Love by Kirk Franklin
I’m not usually a fan of pumpkin stuff that is n I’m not usually a fan of pumpkin stuff that is not pumpkin but this here… delicious! @popcornopolis - you did this!👏🏽👍🏽🍿 What delicious fall snack are you enjoying this season? #FallFlavors #PopcornLove #SnackTime #PumpkinSpice
54 is a wrap. This was a year of transitions. Ja 54 is a wrap. This was a year of transitions. Jabari graduating from high school and entering Southern University. Tana graduating from middle school and entering high school. {Thanks to all whose words and example have helped me… this momma was not ready!} Other transitions: My graduation from the RWJF Culture of Health Leaders Fellowship, the launch of Wellness Applied and accelerated progress towards The Learning Spot opening. God is great and gracious. As I enter my double nickel year, the phrase/theme laid on my heart is: “God’s bounty within His boundaries.” Not fully clear what this means, I’m listening and leaning in. #ItsMyBirthday #55Loaded #grateful
Louisiana Teacake Company celebrates the 50th Bayo Louisiana Teacake Company celebrates the 50th Bayou Classic! Southern University💙💛 💙💛 Grambling State University 🖤💛 🖤💛 #HBCUPride #HBCUExcellence #SmallBusinessSaturday #shopblackowned #shopsmall #Louisiana
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