
020 TempleCare12 Series | Day 9 Power Push-Ups
Many fitness experts say the pushup is like the perfect resistance exercise. This 9th day of TempleCare12 pushes full body strength with the addition of push-ups to your daily routine.
Many fitness experts say the pushup is like the perfect resistance exercise. This 9th day of TempleCare12 pushes full body strength with the addition of push-ups to your daily routine.
Every find yourself so busy your life balance is way off?
TempleCare12 is for you. This 12-day and program will help you draw a line in the sand and restore balance and wellness during crazy-busy times.