005 Three Ways to Release

005 Three Ways to Release

Live long enough, and periods full of challenges will come. Stress begs for release and that call rarely goes unanswered and we turn to something…some action…or someone.
Some methods of relief bring help and healing. Others bring harm. What kind do you choose and use?
This episode shares encouragements about God’s grace and goodness during challenging times, and three ways to release.

002 Perspectives for a Painful Past

002 Perspectives for a Painful Past

Here’s the thing about the past – we all have one.
And – not everything back there is sunshiny and rainbows.
Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome.
We can’t change the pictures of our past, but we can adjust the frame in which they are viewed. Let’s talk about how to position past pains to propel your future.