Here’s the thing about the past – we all have one.

And – not everything back there is sunshiny and rainbows.

Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome.

We can’t change the pictures of our past, but we can adjust the frame in which they are viewed.

This episode contains audio from a video meditation from Phil 3 on how to position past pains to propel your future.

Scripture Reference

…I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. All of us, then, who are mature should take such a view of things… (Phil. 3:13b – 15a NIV)


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The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better in their lives. Each week we’ll have truthful and transparent conversations around faith, mind, body, wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com